by admin | Jan 17, 2023 | Health articles
At this time we all know that one diet does not fit all. On a daily basis, we are bombarded with concepts of new diets and “magical” remedies. Let’s be honest, at some point, we all tried them only to be disappointed with the non-lasting results. We’re all unique, so...
by admin | Jan 17, 2023 | Health articles
What exactly is “leaky gut syndrome?” Do you have it? How does it happen? What can you do about it? Harvard Health calls it a “medical mystery” and “mysterious ailment.” It’s been linked to everything from gut troubles to autoimmune diseases, and even mental health...
by admin | Jan 15, 2023 | Health articles
The Connection The connection between the brain and the gut has been an interest of mine for a while. It has been well established that the brain and the gut communicate and control each other and stress is a great contributor to gut issues…and vice versa. Recently a...
